Slowing down is common as dogs age, but it should not be dismissed as “just getting old”. A change in pace, confidence or willingness to move can reflect pain, weakness, reduced vision or another health concern. Begin by noticing what has changed and share that picture with your vet or rehabilitation professional.
1. Create grip where your dog needs it
Smooth floors can turn ordinary tasks into hard work. Place secure, non-slip runners or mats along the routes your dog uses most: from bed to garden, around food and water bowls, and near doorways. Make sure the edges lie flat so they do not create a new trip hazard.
Keep nails and the fur between paw pads appropriately maintained. If your dog continues to slip, ask for help choosing the right support rather than relying on improvised socks or devices that may alter movement.
2. Make everyday routes simpler
Look at your home from your dog’s height. Is there a step at the back door, a jump into the car or a tight turn beside the bed? A stable ramp, well-spaced step or support harness may reduce strain, but it must suit the dog and be introduced calmly. Block access to stairs if your dog cannot use them safely.
Move frequently used items closer together where possible. Small layout changes can preserve independence without making life feel restricted.
3. Choose shorter, steadier activity
Older dogs still benefit from regular movement, but a long, ambitious outing followed by several quiet days is rarely the most helpful pattern. Several shorter walks on predictable, flatter routes may be easier to recover from. Let your dog set the pace and avoid repeated sharp turns, skidding games or high jumps.
Watch how your dog feels later that day and the following morning. That delayed response can tell you whether the activity level was appropriate.
Consistency usually matters more than intensity: enough movement to maintain confidence and strength, with enough recovery to stay comfortable.
4. Keep rest warm and supportive
A comfortable bed should be easy to step into, large enough for your dog to change position and placed away from cold draughts. Some dogs prefer a supportive surface; others need a softer top layer over a firmer base. If your dog struggles to rise, make sure there is grip immediately beside the bed.
Older dogs may also need more uninterrupted rest. Give them a quiet place while keeping them close enough to family life that they do not feel isolated.
5. Support a healthy body condition
Extra body weight increases the work asked of joints and muscles. Equally, unexpected weight or muscle loss deserves attention. Ask your veterinary team to assess body condition, muscle condition and the suitability of the current diet rather than making a major feeding change based only on the number on a scale.
Treats, chews and supplements count towards the wider nutrition picture. Bring a complete list to appointments, including amounts and frequency.
6. Keep the mind involved
Movement support is not only physical. Gentle scent games, simple training, food puzzles and slow “sniff walks” can offer choice and enrichment without demanding speed. Adapt the height and stability of activities so your dog does not need to twist, jump or balance precariously.
7. Build a joined-up support team
Physiotherapy, hydrotherapy, massage, medication, home adaptation and nutrition can each play a role, but they should not compete with one another. A rehabilitation assessment can help identify priorities, teach safe home exercises and give you practical ways to track progress.
Changes worth reporting promptly
Contact your vet if you notice a new limp, sudden reluctance to move, crying out, collapse, dragging or knuckling a paw, difficulty breathing, marked weakness, loss of appetite, or a rapid change in toileting or behaviour. Dogs can hide discomfort, so a subtle but persistent change also deserves attention.
A simple weekly check-in
Choose three ordinary activities—perhaps getting up from bed, walking to the garden and settling after a walk. Note whether each feels easier, the same or harder. A short video taken occasionally in the same location can also help your clinical team see changes that are difficult to describe.
The goal is not to make an older dog behave like a young one. It is to protect comfort, confidence and the everyday activities that give their life meaning.
Learn about physiotherapy at The Canine Clinic →
Further reading: PDSA: exercising your senior dog, PDSA: physiotherapy for dogs and cats, and WSAVA Global Nutrition Guidelines.